Overview

Eight days built around the green side of Tibet. Lhasa gives you the Potala Palace and the Jokhang; then you drop over Mila Pass into the Niyang River valley, where Nyingchi sits at only 2,800 metres in larch and pine forest. From there the programme takes in Basum Tso and its island, the classic Mount Namjagbarwa view from Sejila Pass, the Lulang Forest Sea, and the Kading Valley waterfall with the Buddha face formed in the cliff.

What makes this route different from a standard Lhasa and Shigatse loop is the altitude profile. After the first two days in Lhasa you spend three nights around 2,800 to 3,300 metres, in forest and farmland rather than on a cold grassland plain, and only then climb again to Yamdrok Lake at 4,441 metres and Namtso at 4,718 metres. Guests consistently tell us that the middle of the trip is what they remember.

The closing days are deliberately varied: the loneliest monastery in the world on a peninsula in Yamdrok Lake, then the northern grasslands and the Heavenly Lake, with a long final day back to Lhasa. This is a walking-light programme — the sights are seen from short, easy walks and from the vehicle, and no day requires serious hiking.

Note that Nyingchi hotels are not oxygen supplied, which is another reason the altitude here feels easier. The Tibet Travel Permit and border permits are handled on your behalf, and Everest-free routes like this one need fewer permits than the classic line, so the paperwork is simpler and faster.

Highlights

  • Basum Tso, the little Switzerland of Tibet, and its island in the lake

  • Mount Namjagbarwa from Sejila Pass, the classic Tibet view

  • Lulang Forest Sea, the place where gods live

  • Kading Valley Waterfall and the Buddha face formed in the cliff

  • Rituo Monastery, the loneliest monastery in the world

  • Three nights at 2,800-3,300m in the forests of Nyingchi

Itinerary

Day 1Arrival in Lhasa (3,650m) & Acclimatization

Afternoon — Transfer and Check-in

Your guide and driver meet you at Lhasa Gonggar Airport or Lhasa Railway Station and drive you along the Lhasa River scenic belt into the city, a 60 to 90 minute drive. Check-in is arranged for you, and your guide gives a short orientation covering altitude, weather and the route ahead.

Evening — Welcome Dinner

A Tibetan welcome dinner is included on your first evening. Keep it mild and skip the alcohol; the goal tonight is simply to sleep well at 3,650 metres.

Meals: Breakfast, Dinner

Day 2Potala Palace, Jokhang Temple & Barkhor Street

Morning — Potala Palace

The Potala Palace has been the seat of the Dalai Lamas since 1649 and stands thirteen storeys above Lhasa at 3,650 metres. You walk the courtyards, the audience halls and the golden stupas holding the remains of successive Dalai Lamas, surrounded by murals, thangka paintings and Buddha statues accumulated across thirteen centuries. Tea and coffee with a view over the city are included at the palace.

Afternoon — Jokhang Temple and Barkhor Street

The Jokhang is Tibet's oldest Buddhist temple, built during the Tubo dynasty in the 7th century, and holds the life-size Shakyamuni Buddha statue brought from China by Princess Wencheng. You then join the pilgrims walking clockwise around Barkhor Street, the old quarter, in the same circuit they have walked for centuries.

Practical Note

The Potala Palace closes on Mondays. If your programme falls on a Monday, the order of visits is rearranged so nothing is lost. Remove hats and sunglasses inside monasteries, do not smoke, and do not touch statues, scriptures, bells or drums. Photography is restricted in many chapel interiors.

Meals: Breakfast, Lunch, Dinner

Day 3Lhasa to Basum Tso, Mila Pass & Nyingchi (480km)

Morning — Over Mila Pass

You leave Lhasa early, following the Niyang River east and climbing over Mila Pass at 5,013 metres. On the way down you pass Tibetan villages with their distinctive architecture and stop for photographs. The contrast is immediate: Lhasa is dry and brown, and everything beyond the pass is green.

Afternoon — Basum Tso and Nyingchi

Basum Tso, often called Little Switzerland, sits in Gongbo'gyamda County surrounded by snow-capped mountains and forest. You visit the island in the middle of the lake and take in the view from the railing, then continue by car to Nyingchi at only 2,800 metres, one of the wettest and most forested parts of Tibet. A Nyingchi stone pot chicken dinner is included tonight.

Meals: Breakfast, Dinner

Day 4Mount Namjagbarwa, Lulang Forest & Nyingchi (200km)

Morning — Sejila Pass and Namjagbarwa

You leave Nyingchi early for Lulang, about 100 kilometres and two hours away, climbing over Sejila Pass at 4,515 metres. The pass is the best-known viewpoint for Mount Namjagbarwa, the 7,782-metre peak that Chinese artists have made a symbol of Tibet, and it is where most photographs of the mountain are taken.

Afternoon — Lulang Forest Sea

Lulang means the place where gods live in Tibetan. Below the pass lies the Lulang Forest Sea: dense forest and cloud in the middle distance, snow peaks that never melt behind, and meadows cut by streams. It is one of the most beautiful landscapes in Tibet, and it is at 3,200 metres rather than 5,000, which guests consistently appreciate. You return to Nyingchi in the late afternoon.

Meals: Breakfast, Dinner

Day 5Kading Valley Waterfall & Return to Lhasa (420km)

Kading Tianfo Waterfall

Twenty-four kilometres from Bayi Town along the Niyang River lies Kading Valley, a primeval forest gorge with a waterfall dropping close to 200 metres. A naturally formed Buddha face appears in the rock of the cliff, which is why it is called Heavenly Buddha Waterfall. The valley is dense with old-growth forest and associated with several Tibetan Buddhist legends.

Afternoon — Return to Lhasa

You retrace the route back to Lhasa, about 420 kilometres, arriving in the early evening after a long day in the vehicle. Dinner is on your own tonight, and a good opportunity to try Lhasa cuisine independently with your guide's recommendations.

Meals: Breakfast, Dinner

Day 6Yamdrok Lake & Rituo Temple (350km)

Morning — Lake Yamdrok

Yamdrok Lake is the highest large freshwater lake in the world at 4,441 metres, and one of Tibet's three sacred lakes. After descending from the pass you get close-up views of the deep blue water meeting the snow line, with Tibetan villages and grazing animals on the shore.

Afternoon — Rituo Temple

Rituo means stone on the mountain, and it is the only building on its peninsula: one lake, one monastery, one monk, one lifetime. For more than 700 years a single practitioner has lived here through every season. It is usually called the loneliest monastery in the world, and it is the reason many travellers add this day to a Nyingchi programme.

Return to Lhasa

You drive back to Lhasa in the late afternoon, about 350 kilometres.

Meals: Breakfast, Dinner

Day 7Tibetan Grassland Ranch & Lake Namtso (450km)

Day Trip to Namtso

You leave Lhasa heading north, following the Nagqu River past the vast northern grasslands, the Qinghai-Tibet Highway and the main peak of the Nyenchen Tanglha range. After crossing Nagenla Pass at 5,190 metres, Namtso appears below: the Heavenly Lake at 4,718 metres, the highest saltwater lake in the world, set in the middle of the Changtang grasslands.

Afternoon — Return to Lhasa

You have time on the shore, then begin the return journey of about 450 kilometres, with the northern plateau scenery continuing all the way to Lhasa. If Namtso is closed because of snow, the day is replaced by a gentle local sightseeing programme around Lhasa.

Meals: Breakfast, Dinner

Day 8Departure from Lhasa

Your journey in southeast Tibet comes to an end. Breakfast is included at the hotel, and your guide and driver take you to Lhasa Gonggar Airport or Lhasa Railway Station according to your onward schedule. We hope the green valleys of Nyingchi stay with you, and we would be glad to plan the next part of your China trip.

Note: if you continue overland to mainland China by train rather than flying from Lhasa, please tell us at booking so that the permit and border documentation are prepared for the correct route.

Meals: Breakfast

Booking Price

Group Size Adult(Age:8-80) Price/p.p Child(Age:4-7) Price/p.p Infant(Age:0-3) Price/p.p
1 PAX from $3074 / /
2 PAX from $1920 / /
3 PAX from $1535 / /
4 PAX from $1343 / /
5 PAX from $1228 / /
6 PAX from $1151 / /
7 PAX from $1096 / /
8 PAX from $1055 / /
9 PAX from $1023 / /
10 PAX from $997 / /
11 PAX from $976 / /
12 PAX from $958 / /
13 PAX from $1050 / /
14 PAX from $1030 / /
15 PAX from $1012 / /
16 PAX from $997 / /

Includes

  • Tibet Travel Permit and all border permits required for the areas on the route, handled on your behalf

  • Private tour vehicle with an experienced local driver throughout, including fuel, tolls and mountain access fees

  • English-speaking local guide (Spanish, French, German, Italian, Russian or Japanese on request), with the driver's and guide's accommodation and meals covered

  • All entrance fees for the sites listed in the daily itinerary, including shuttle buses, eco-buses and cable cars where the site requires them

  • Daily hotel breakfast as shown in the itinerary

  • Oxygen supply: a portable cylinder in the vehicle on high-altitude days, with in-room oxygen at the Everest Base Camp lodge

  • Welcome Tibetan dinner and Everest hot pot where listed, plus bottled water each day

  • Travel agency liability insurance, vehicle passenger insurance and travel accident insurance

  • Domestic connections listed in the itinerary (Chengdu-Nyingchi flight, Lhasa-Xining soft sleeper, Xining-Chengdu flight, and the Chengdu airport hotel night where shown)

Excludes

  • International air tickets to and from China, and any flights not listed in the itinerary

  • China visa and any visa or entry documentation fees

  • Lunches and dinners except where the itinerary states a meal is included

  • Tips for guides and drivers (suggested USD 8-12 per person per day)

  • Personal expenses: laundry, telephone, minibar, shopping and excess baggage

  • Single-room supplement if a traveller requires a room alone

  • Optional activities and any item not listed under Price Includes

Trip Notes

Before booking, please read the entry and health notes below. Tibet is not like the rest of China: entry paperwork, altitude and the pace of travel all need planning, and some of it cannot be arranged at short notice.

Entry formalities. Every foreign visitor needs a Tibet Travel Permit (often called the TTP or 入藏证) in addition to a Chinese visa. Independent travel is not permitted: you must travel as part of an arranged group with a licensed Tibetan guide and a licensed vehicle with driver throughout. For areas beyond Lhasa prefecture — Shigatse, Everest Base Camp and the border counties among them — additional permits are required on top of the TTP. We handle the paperwork, but it takes time, so please book well ahead and send passport details early. Apply at least 15 to 30 working days in advance, and longer in peak season. The original permit must be carried with you throughout the trip: photocopies are not accepted, and it is checked at airports, railway stations, checkpoints, hotels and attraction entrances. The name, passport number, nationality, travel dates and permitted travel shown on the permit must match your actual information and itinerary. Permits are issued at the discretion of the authorities and can be withdrawn at short notice if policy changes.

China visa. You must hold a valid Chinese visa for the whole trip, including the domestic flights and trains used to enter and leave Tibet. In most cases this is an L tourist visa. If you hold another type of visa, tell us when you enquire, as additional supporting documents may be needed.

Altitude. Lhasa sits at 3,650 m and much of this programme runs higher. Acclimatisation days are built into the itinerary for a reason: guests who fly in and drive straight up do not enjoy the trip. Expect some breathlessness and disturbed sleep for the first day or two, drink more water than usual, avoid alcohol on the first nights and keep the first day gentle.

Health. Travellers over 60, and anyone with a heart or lung condition, high blood pressure, or who is pregnant, should consult a doctor before booking and bring a medical certificate. Please tell us about any relevant condition when you enquire. Oxygen is carried in the vehicle on all high-altitude days.

Pace and conditions. Road distances in Tibet are long and journey times depend on road works, weather and checkpoint queues, so treat all driving times as approximate. Accommodation outside Lhasa is simpler than in the big eastern cities, and hotels of the same standard are used where the ones shown are full; specific hotels cannot be guaranteed. Photography is prohibited inside many chapel interiors; your guide will tell you where.

Q: Do I need a Tibet Travel Permit, and do you arrange it?
A: Yes. Every overseas visitor needs a Tibet Travel Permit in addition to a Chinese visa, and for Shigatse, Everest Base Camp and the border counties further permits are required. We arrange them as part of the booking. You cannot apply for them yourself, and you cannot travel in Tibet independently, so please book early and send passport details as soon as you can.

Q: Is the Potala Palace open every day?
A: No. The Potala Palace closes on Mondays. If your programme falls on a Monday, the order of visits is rearranged so that no site is lost.

Q: What should I bring?
A: A valid passport and Chinese visa, your permit, warm layers including a down jacket, sun protection with high-factor sunscreen and sunglasses, a hat, comfortable walking shoes, a light rain jacket, and any regular medication. Lip balm and hand cream are useful, since the air is very dry.

Q: Can the itinerary be adjusted?
A: Yes. These programmes are built to be adjusted — a longer acclimatisation stay, a hotel category upgrade in Lhasa, or a different route out of Tibet. Tell us what you need when you enquire and we will price it.

Quick Inquiry Tailoring is available based on your requirements.