This programme follows the Chinese idea of yang sheng - looking after yourself before anything goes wrong - through two of the country's most agreeable places to do it. It starts on the shore of West Lake in Hangzhou with a traditional Chinese medicine consultation and a tea ceremony, spends a day in the Longjing hills, where the leaves are still picked and fired by hand, and gives West Lake a full day at walking pace, with the Feilaifeng carvings at Lingyin Temple.
The second half moves into Huizhou, the old prefecture around the Yellow Mountains: the memorial arches at Tangyue, a working village of whitewashed walls and carved beams, and then the thermal spring at the southern foot of the mountain, one of the four traditional attractions of Huangshan, for an afternoon of hot pools, herbal baths and a foot soak. The mountain itself is taken by cable car, with the summit walking left entirely optional.
Eight days, seven hotel nights, private vehicle and English-speaking guide throughout. The TCM sessions are provided by licensed practitioners as wellness and cultural experiences; they are not diagnostic services, no treatment is prescribed, and nothing here replaces the advice of your own doctor.
Arrival — met in Hangzhou
Hangzhou is forty-five minutes by high-speed rail from Shanghai and has its own international airport on the eastern side of the city. Your guide meets you with a name sign, and the transfer to a hotel near the lake takes between thirty and fifty minutes. Nothing is scheduled for the rest of the afternoon: this is the start of a programme that is meant to be slow, so it begins slowly. If you arrive early in the day, your guide can arrange an optional hour in the tea fields on the way in, or leave you at the hotel to sleep; tell us your arrival time when you book and we will plan around it.
Evening — the lake shore
West Lake is the reason Hangzhou exists as a place people travel to. It covers about six and a half square kilometres at the foot of the western hills, and it is not natural in its present form: the causeways that cross it were built by officials who were also poets, the Su Causeway by Su Shi in the eleventh century and the Bai Causeway by Bai Juyi, governor of the city in the 820s. UNESCO listed the lake as a cultural landscape in 2011 precisely because it is a work of design as much as of geology. In the evening, the promenade on the eastern shore is level, lit and busy, with the music fountain running on the water at Hubin several times an hour. Walk as far as you feel like walking and turn back; the vehicle stays close.
Dinner — Hangzhou cooking
Dinner at a restaurant near the lake, on dishes that are mild, sweet-edged and light: West Lake vinegar fish, Dongpo pork braised in wine and soy, longjing shrimp with the local green tea, and a clear soup of bamboo shoot and preserved vegetable. Your guide will brief you over dinner on the days ahead - the tea hills, the TCM appointment, and the transfer up to Huangshan - and take any preferences you have about pace, walking distance and food. The restaurant will hold a table by the window if asked, and the lake at night, with the pagoda lit on the far hill, is the best possible introduction to the city.
Meals
Dinner
Accommodation
In Hangzhou.
Morning
Today students can spend morning time exploring the historic Qinghefang Street after breakfast. Hefang Ancient Street in Hangzhou stands out by displaying a diverse range of traditional Chinese crafts, including land-blown sugar candy, paper-cutting, and handmade dough figurines. There are also a diverse array of shops in iteration for centuries, especially Huqingyu Tang Chinese Medicine Pharmacy. Notably, Huqingyu Tang serves as the only Chinese medicine museum in the area, providing you with an insight into Hangzhou's medical history and allowing you to witness the traditional pharmaceutical process. You can learn some basic knowledge about traditional Chinese herbal medicine.
Afternoon
It is a lovely way to spend afternoon in Meijiawu Tea Village, renowned as one of the most important tea production bases and famous for its tradition of serving exquisite tea. If you're interested in learning about the rich history and promising future of tea in China, a visit to Meijiawu Village is a must. There you can learn about the history of tea, the process of making tea, and the functions of different kinds of tea. By attending the elaborate tea ceremonies held here, you'll come to understand why participating in these ceremonies is so significant to the Chinese people. In this afternoon, you'll have the opportunity to join local farmers at Meijiawu Tea Village to experience tea culture firsthand. You'll get to pick tea leaves, learn how to dry and process them into green tea, and even participate in a traditional tea ceremony. Additionally, you'll enjoy a delightful lunch featuring traditional tea-flavored dishes. This half-day adventure is truly unique and unforgettable.
Morning — Longjing Tea Village
Travel to Longjing Village, the birthplace of China's famed Dragon Well (Longjing) green tea cultivated for over 1,200 years. Tour terraced tea fields, join a seasonal tea-picking session, and take part in a traditional tea ceremony. Savor the nutty aroma of freshly brewed tea with local sweet osmanthus cakes.
Afternoon — Hefang Street & Xixi Wetland
Stroll Hefang Street, a restored Song-dynasty-style pedestrian lane of silk shops, traditional pharmacies, and stalls selling Hangzhou fans and bamboo scrolls; taste beggar's chicken or Dongpo pork. If time permits, take a late boat ride through Xixi Wetland, a tranquil network of waterways and heron habitats.
Evening — Flexible Evening
The evening is yours to enjoy at your leisure in Hangzhou.
Morning — West Lake Cruise
Begin with a boat cruise on West Lake, a UNESCO World Heritage Site and Hangzhou's crown jewel. Glide past Leifeng Pagoda and the tree-lined Su Causeway, framed by willows and lotus, while your guide shares the legend of the White Snake. The lake has inspired Chinese poets and painters for a millennium.
Afternoon — Lingyin Temple
Visit Lingyin Temple (“Temple of the Soul's Retreat”), one of China's oldest Buddhist monasteries, founded in the 4th century at the foot of Feilai Peak. Marvel at its grand halls and the 1,700-year-old laughing Buddha, then explore the Feilai Feng Grottoes with their intricate rock-carved Buddhist sculptures.
Evening — West Lake Music Fountain
End the day at the West Lake Music Fountain near Hubin Park, a free choreographed display of water, light, and music. Arrive early for a front-row view of this blend of tradition and modernity.
Morning — Arrival in Huangshan
Fly into Huangshan Tunxi International Airport or arrive via high-speed train at Huangshan North Station, then transfer to Tangkou Town (about a one-hour drive), the gateway to the mountain. Your guide assists with hotel check-in and a brief orientation.
Afternoon — Hongcun Ancient Village
Visit Hongcun, a UNESCO-listed village of Ming–Qing architecture famed for its tranquil canals and the reflective Moon Pond. Its Hui-style houses and carved ancestral halls gained fame through the film Crouching Tiger, Hidden Dragon. Wander the cobblestone lanes to appreciate traditional design.
Evening — Hui Cuisine
In the evening, dine on Hui-style dishes such as stinky mandarin fish (fermented fish), hairy tofu, or bamboo shoots with ham, paired with local Huangshan Maofeng green tea.
Morning — the Tangyue arches
A few kilometres west of Shexian, on the edge of the old Huizhou prefecture, a line of seven memorial arches stands along a raised stone path with fields on both sides. They were put up over several centuries by the Bao family - the sequence runs loyalty, filial piety, chastity and righteousness, the standard virtues of the imperial order - and the carving on the Ming and Qing stone is among the best surviving work in the region. The walk from one end to the other is flat, shaded in parts, and takes about an hour at a gentle pace; a garden and the family's ancestral hall adjoin the path. Your guide will explain who paid for each arch and what a merchant family bought with its money in this part of China.
Late morning — a Huizhou village
Huizhou architecture is easy to recognise once you know it: whitewashed walls, black tile roofs, high horse-head gables to stop fire spreading between houses, a narrow lane plan, and an ancestral hall at the centre. Many villages in this prefecture are still lived in, and your guide will choose one on the day according to the crowds, taking you through at a slow pace with a stop for tea. The interior courtyards are cool and dim, built for a humid climate, and the carved beams over the main rooms are the reason Huizhou woodwork has its reputation. Ask to see the ancestral hall if it is open; the family registers and the altars inside explain how these villages were governed long before there was any local administration in the modern sense.
Lunch — Huizhou cooking
Huizhou food is heavier than Hangzhou's and famous for its fermented flavours: braised pork with dried bamboo shoot, smoked and dried tofu, wild vegetables, and the region's notorious fermented mandarin fish, which smells strong and tastes mild. Ask for the fish to be left off the table if you would rather not; the rest of the meal is excellent, with plenty of steamed dishes and local rice. The kitchen will keep the oil and salt low if you ask, and there is almost always a clear chicken soup on the menu, which is the safest choice before an afternoon in warm pools.
Afternoon — the hot spring
The hot spring at the southern foot of the Yellow Mountains has been used for a very long time - it is counted, alongside the pines, the rocks and the sea of cloud, among the four traditional attractions of the mountain - and the water comes out of the ground warm and clear from the fault line above it. The modern spa has a series of outdoor pools at different temperatures, herbal soaking pools, and quieter indoor baths. You have between ninety minutes and two hours here, which is enough for a slow circuit of the pools and a foot bath. Take it gently: drink water, do not stay in the hottest pool longer than ten minutes at a time, and follow your own physician's advice if you have heart or blood-pressure conditions, or are pregnant.
Evening — herbal cuisine and rest
Dinner at the hotel or at one of the small restaurants on the mountain's edge, with a menu built around the region's herbs and mountain vegetables: bamboo shoot braised with pork, Chinese yam, black-bone chicken soup, wild fern, wood ear fungus and mountain rice. It is a mild, warming menu, and it is what the villages here have always eaten in the wet season. An early night; tomorrow is the mountain itself, with the cable car doing the climbing. The hotel at the foot of the mountain keeps a short menu of these dishes all year and can serve dinner early, and if you would rather eat in your room after the hot springs that is straightforward to arrange.
Meals
Breakfast, Lunch, Dinner
Accommodation
In Huangshan (at the foot of the mountain).
Morning — Yellow Mountains Exploration
You'll spend the day and night on the Yellow Mountains (Huangshan), beginning with a round-trip ride on the Yungu Cable Car — soak in the views during the 10-minute ascent. After a short walk to your mountaintop hotel, spot the Umbrella Pine and Black Tiger Pine along the way. After a buffet lunch, hike the West Sea Grand Canyon for over three hours, exploring its rings and canyon floor; if energy allows, visit Flying-over Rock and watch the sunset at Bright Top.
Evening — Overnight on the Mountain
Spend the night at the hotel atop the mountain, with dinner served at the hotel, so you can rest surrounded by the peaks. (Pack lightly — your guide can store larger luggage at your Tunxi hotel or at the mountain base for a small fee.)
Morning — Descend the Yellow Mountains
Start early to catch the sunrise at Refreshing Terrace, a favorite viewpoint among Yellow Mountain visitors. After breakfast at the hotel, walk to Lion Peak for the Dawn Pavilion and the ‘Stone Monkey Watching the Sea,' with optional climbs to Beginning-to-Believe Peak. Conclude your mountain adventure with a ride down the Yungu Cable Car, then your guide handles your luggage and accompanies you to Huangshan North Railway Station.
Afternoon — High-Speed Train to Shanghai
After a roughly three-hour train ride, arrive at Shanghai Hongqiao Railway Station, where your local guide warmly welcomes you and transfers you to your hotel to rest.
Evening — At Your Leisure
The evening is yours to enjoy at your leisure — you may rest at the hotel or explore the nearby surroundings on your own.
| Group Size | Adult(Age:8-80) Price/p.p | Child(Age:4-7) Price/p.p | Infant(Age:0-3) Price/p.p |
| 2 PAX | from $3522 | / | / |
| 4 PAX | from $2627 | / | / |
| 6 PAX | from $2343 | / | / |
| 8 PAX | from $2193 | / | / |
| 10 PAX | from $1957 | / | / |
| 20 PAX | from $1742 | / | / |
| 30 PAX | from $1668 | / | / |
Please read the notes below before you book. They cover entry formalities, pace, weather and what to bring.
Q: Is this tour private or shared?
A: It is a private tour for your own party, with a dedicated English-speaking guide and vehicle.
Q: Are airport transfers included?
A: Yes. Arrival and departure transfers in Hangzhou, Zhejiang & Huangshan, Anhui are included, and your guide meets you with a name sign at the airport or rail station.
Q: Can the itinerary be customised?
A: Yes. Days can be added, removed or swapped, hotel categories upgraded, and business or school visits arranged, all before you confirm.
Q: How do we book and pay?
A: Send us your dates and group size for a same-day quotation. A deposit confirms the booking, the balance is due before arrival, and prices are guaranteed for 7 days.